Raise the Bar SP

Personal training. Private gym facility. Specific programming related to individual goals. Ages range from youth to adults. Nutrition packages available as well as mental coaching. Family packages are also available.

Welcome to Werkhaus, a boutique fitness studio in Sherwood Park, offering dynamic Spin, HIIT, and SPIIT (combo) classes at various times throughout the week. Werkhaus is the place where you can find your fit - a space where you're encouraged to push your limits, foster connections, and grow personally. All we ask is that you bring your sense of humour and your heart; we'll take care of the rest. Join us as we build a supportive community, tailored for everyone. We welcome individuals of all fitness levels to try our group fitness classes! Werkhaus Spin & HIIT is located off Broadmoor Blvd in Sherwood Park, Alberta just off Yellowhead Trail and Anthony Henday Drive. Locally owned and operated.

Contemporary lodging with an exercise room & a whirlpool, plus a free breakfast bar & WiFi.

A fitness centre located at 2000 Premier Way in Sherwood Park.

More than just a workout. We take pride in creating a space for you to invest in yourself. We know that you've got a lot on your plate. We want to enable you to take time for yourself and to be a real goal-getter.

"Get ready to defy gravity with Bounce Boss, the ultimate bungee fitness experience. Our high-energy, low-impact workouts combine resistance training, cardio and fun aerial movements to help you build strength, improve flexibility, and burn calories-all while feeling weightless. Whether you're a beginner or a fitness enthusiast, our expert instructors will guide you through exhilarating classes designed to boost confidence and endurance. Join Bounce Boss and experience fitness like never before!"

A fitness centre located at 3001 Buckingham Dr in Sherwood Park.

Women's Muay Thai Classes and Private Fitness Instruction