Relax. Restore. Rejuvenate.

If you’re looking for a fresh approach to wellness right here in the community, Body Roll Spa is quickly becoming a go-to destination in Sherwood Park. This modern spa blends cutting-edge technology with calming, personalized treatments designed to help you feel your best—inside and out.

At the heart of their services is Body Roll technology, an innovative system that combines deep-tissue rolling massage with infrared heat. This unique approach helps improve circulation, support lymphatic drainage, reduce the appearance of cellulite, and promote overall relaxation—all in a gentle, non-invasive way.

But that’s just the beginning. Our full range of services includes:

• Therapeutic massage (deep tissue, prenatal, and more)
• Hydro scalp treatments for stress relief and hair health
• Facial massage and rejuvenating skincare treatments

Every session is customized, whether you’re recovering from a workout, dealing with muscle tension, or simply carving out time to unwind.

Why locals love it:
A serene, welcoming environment paired with advanced wellness treatments that deliver real, noticeable results—without downtime.

New clients can even take advantage of a special first-session offer, making it the perfect time to try something new.

Learn more or book your session:
https://bodyrollspa.com/

65 Chippewa Rd #129, Sherwood Park

587-987-6467

If you want to feel better, move better, and look refreshed—this is one local spot worth checking out.

Bubble Wrap is beloved for its soothing pop and protective cushioning, but its true origin is a tale of unexpected invention.

Back in 1957, inventors Alfred Fielding and Marc Chavannes set out to create textured wallpaper by sealing two shower curtains together, trapping air bubbles inside.

Their creative wall covering idea fizzled, and even their attempt to market it as greenhouse insulation failed to take off.

But when they noticed how well the air-filled bubbles protected fragile objects, they discovered Bubble Wrap’s true calling as packaging material.

By the 1960s, tech giants like IBM embraced it for shipping delicate equipment, launching Bubble Wrap to global fame.

From quirky wallpaper to a household packing staple, Bubble Wrap’s joy—and its irresistible pop—was an accidental innovation.

Spending long hours at your desk can strain your neck, shoulders, and lower back, but relief doesn’t require a workout.

Just a few minutes of midday desk stretches can reset your body, improve circulation, and recharge your focus.

Sitting too long causes muscle tightness, sluggish blood flow, and poor posture, leading to aches and low energy.

Brief stretch breaks help relieve tension, boost energy, and improve comfort before discomfort sets in.

Try a quick five-minute routine: neck releases, shoulder rolls, overhead reaches, seated twists, and standing stretches—easy moves done right at your desk.

Stretching mid-morning, after finishing emails, or before coffee makes it easier to build the habit.

Regular stretching—even just two minutes—leaves you more comfortable, energized, and focused for the rest of your workday.

Join Strathcona County RCMP for a day of bicycle safety education, fun activities, and community connection at the annual Kids Bike Rodeo and Safety Fair.

Learn practical steps to reduce wildfire risk around your home and keep your family safe this season.

Learn about the ongoing situation with Spark Heating and what consumers can do when facing similar issues with unreachable companies.

Learn about Go Coach Charters' 13-year history serving Alberta communities with safe and reliable group transportation.

The Alberta RCMP are issuing a strong warning to ATV riders and outdoor enthusiasts: stay off railway tracks and property. The message comes as Transport Canada reports a troubling increase in railway trespassing incidents across the province.

Over the past decade, Alberta has averaged approximately 10 railway trespassing incidents per year. However, in 2024, that number jumped significantly, raising serious safety concerns among law enforcement and railway operators.

Learn why reporting missing persons immediately to RCMP is critical for effective search and investigation efforts.

RCMP dispatcher Megan Adkin stands inside the newly established Operational Communications Centre at RCMP Headquarters ‘K’ Division in Edmonton.

Operators at this center handle emergency and non-emergency calls around the clock, delivering critical dispatching services to 114 RCMP detachments across Alberta.

Women entrepreneurs in Sherwood Park have a wealth of opportunities to connect and grow their businesses through upcoming networking events.

On May 15, 2026, the Womanition Connect Group will host its monthly luncheon at Headquarters Restaurant and Bar, located at 100 Granada Boulevard.

This event offers a platform for like-minded women to share experiences and foster business relationships.

Attendees are encouraged to bring a door prize, which provides an opportunity to introduce their business to the group.

There is no membership fee; participants simply pay when they attend.

Professional attire is recommended to maintain a business-focused atmosphere.

For more details, visit the Womanition website.

For more information, visit the Leadership and Life website.

These events provide valuable platforms for women in business to build connections, share insights, and support each other's entrepreneurial journeys.

Whether you're a seasoned business owner or just starting out, participating in these gatherings can be a significant step toward achieving your professional goals.

In the heart of Sherwood Park, the arrival of summer brings a wave of excitement and community spirit.

Residents eagerly anticipate a variety of events that celebrate the season's warmth and camaraderie.

One such event is the annual Summerfest, scheduled for August 18, 2024, from 11 a.m. to 7 p.m. at Wanick Park.

This festival promises a day filled with entertainment, food, beverages, and delightful treats for all ages.

Volunteers are always welcome to assist in various areas to ensure the event's success.

For those interested in lending a hand, contacting the event organizers is encouraged.

Adding to the summer festivities, the Colchester Community League is hosting its Summer Sizzler on June 22, 2025, from 3 p.m. to 7 p.m. at the Colchester Community League Hall.

Attendees can look forward to a bouncy castle, obstacle course, horse and wagon rides, lawn games, face painting, balloon animals, live music, a vendor market, and a barbecue with food available for purchase.

These events not only provide entertainment but also foster a sense of community and togetherness among Sherwood Park residents.

As the days grow longer and the temperatures rise, the community's enthusiasm for summer activities becomes palpable.

Whether it's enjoying a refreshing treat at Summerfest or participating in the myriad of activities at the Summer Sizzler, there's something for everyone to enjoy.

These gatherings serve as a reminder of the vibrant and welcoming spirit that defines Sherwood Park.

As we embrace the joys of summer, let's come together to celebrate the season and create lasting memories with friends and family.

Join Manual Labour Beer Co. for a brewery tour and tasting experience, featuring behind-the-scenes brewing insights and a flight of craft beers.

The RavenWood Music Festival returns to Sherwood Park on July 10 and 11, 2026, bringing a weekend packed with live music and vibrant community energy.

Organized by the Music Society of Strathcona County, this beloved festival highlights homegrown talent, with local favorites and anticipated headliners set to take the stage.

The acclaimed Tragically Hip tribute band, Ahead By A Century, will fire up crowds on Friday, while Saturday welcomes the return of cherished local band Captain Tractor.

The lineup also features Charlie Jacobson, Pushing Ginger, Jed and the Valentine, Curt Sipihko Paskwawimostos, Donita Large, and Secondhand Dreamcar.

Students from Crescendo Music Studios will perform, celebrating emerging talent.

Early bird tickets start at $45 for a day or $80 for the weekend, with free entry for kids 16 and under with an adult.

Don't miss this lively celebration of local music in Sherwood Park.

Sherwood Park residents aged 55 and over are invited to boost their brain health with the new FitMinds™ program.

This eight-week initiative, created by We Seniors and Chartwell Emerald Hills, centers on fun, practical ways to improve cognitive resilience and help prevent dementia.

Each weekly session lasts 90 minutes, blending 30 minutes of lively, lecture-style learning with 60 minutes of interactive activities like puzzles, memory games, problem-solving, and storytelling.

The program embraces five pillars of healthy living: nutrition, socialization, mental stimulation, spirituality, and physical activity.

Sessions run Thursdays from March 26 to May 14, 2026, primarily at Sherwood Park United Church, with the finale at Chartwell Emerald Hills.

Door prizes await, and friends are welcome. Pre-registration is requested by contacting We Seniors.

Programs like the Active Aging Series also highlight Sherwood Park’s strong commitment to cognitive wellness.

Still Looking For A Loving Home

Hanna Banana is a lively puppy found with her brother in Sherwood Park, both in need of care.

Initially underweight, she’s now thriving, thanks to attentive foster care.

Thought to be a collie, shepherd, and husky mix, Banana is highly intelligent and affectionate.

She adores cuddling, learning quickly, and delights in puzzle toys while still working on manners like counter surfing.

Banana’s gentle nature and skittishness suit a patient family, ideally with another dog and a backyard to play in.

Force-free training and older children are ideal to help her build confidence.

Spayed, microchipped, and vaccinated, she’s ready for her forever home.

Groups like NASAP and Heart Prints Dog Rescue Society are devoted to local pet adoption and care.

Neighborhoods such as Heritage Hills and Foxboro offer plenty of space for pets in Sherwood Park, making puppy adoption a rewarding choice.

Contact NASAP

Still Looking For A Loving Home

Meet Boots, an affectionate domestic short-haired kitten rescued from an abandoned field with his mother and siblings.

This little adventurer, famous for his tall white “cowboy boots” and unique sole patch, is known as the “Texas Walker Cowboy” for his playful leadership.

Boots is eager to find a foster-to-adopt family ready to give him a forever home—and maybe even welcome one of his siblings too.

He’s adaptable, social, and will soon be neutered, microchipped, and fully vaccinated, including for rabies and FRCP, on December 8.

The adoption fee covers spay/neuter, vaccines, parasite treatments, FIV/FeLV testing, a vet checkup, and any extra veterinary care.

Boots can also get along with cat-friendly dogs with proper introductions.

Apply to adopt Boots and help this spirited kitten find the loving family he deserves.

Contact NASAP