Sometimes great inventions begin with a carefully planned experiment. The Popsicle wasn't one of them!

The story begins in 1905 with an 11-year-old boy named Frank Epperson in San Francisco, California.

According to Epperson's later account, he was experimenting with a powdered soda-flavouring mixture and water. One evening, he accidentally left a cup of the mixture outside overnight—with the wooden stirring stick still in it.

The temperature dropped, and by the next morning the flavoured liquid had frozen solid around the stick.

Long before smartphones, wristwatches, and digital alarms, the family clock was one of the most important possessions in the home. It marked the hours of work, meals, worship, and rest, becoming a silent witness to generations of family life.

This remarkable Dutch "stoelklok," or chair clock, is a beautiful example of a tradition that dates back to the seventeenth century. Originating in the Friesland region of the Netherlands, these clocks were designed to hang prominently on the wall where both their craftsmanship and their timekeeping could be admired.

When was the last time you ate a meal without looking at your phone, watching television, or thinking about what you needed to do next?

For many of us, meals have become something we squeeze into an already busy day. We eat quickly, often while distracted, and sometimes barely notice what we're eating.

Mindful eating simply means slowing down and giving your meal your attention.

Why Slowing Down Matters

Eating more slowly gives your body time to recognize when you're becoming satisfied. It can also make meals more enjoyable because you actually notice the flavours, textures, and aromas of your food.

Mindful eating may help you:

• Recognize hunger and fullness cues
• Enjoy your food more
• Reduce distracted or automatic eating
• Slow the pace of your meals
• Create a calmer break in your day

It isn't about dieting or following complicated rules. It's about being present.

Sherwood Park residents wondering what is happening at the former Safeway location at Village Market finally have some answers.

The former grocery store is undergoing a major redevelopment, with the space being renovated and divided for new tenants.

Current leasing information from property owner First Capital identifies Evolve Strength, a fitness and training facility, and CEFA Early Learning as incoming tenants.

Sherwood Park residents now have more sexual assault support as new funding bolsters local healing and prevention resources.

Provincial leaders are prioritizing expanded access to crucial services for those affected by sexual violence.

A major investment from the Government of Alberta is enhancing sexual assault centres across the Edmonton area, including in Sherwood Park.

This move enables more people to reach vital assistance such as counseling, crisis intervention, and prevention education, more quickly than before.

For families in crisis, this added support could truly be transformative.

The Saffron Centre is expanding its specialized local care, while child advocacy centres will receive sustained funding to help young survivors find a path to recovery.

These expanded services represent meaningful progress for Sherwood Park and its neighbors in combating sexual violence.

When a local food rescue initiative in Sherwood Park found itself with thousands of pounds of rescued carrots, home bakers across the community were inspired to roll up their sleeves.

These slightly imperfect or nearly expired carrots offer the same flavor and nutrition as those from the store, sparking creative baking at home.

Turning rescued produce into cozy treats like carrot cake isn’t just about waste prevention—it brings families together around the table.

Residents are reviving the beloved carrot cake, with some adding walnuts or pineapple for a fresh twist.

Grated carrots help achieve that perfect soft crumb, while a lemon-kissed cream cheese icing tops things off with a zesty finish.

Food rescue in Sherwood Park continues to reduce landfill waste and encourages locals to find new joy in overlooked ingredients.

Sustainability and deliciousness now share a slice of the celebration.

Construction has begun on a new Tesla Supercharger station at Sherwood Park Mall, marking a significant step for the area’s evolving energy scene.

Excitement is building among local EV drivers as crews prepare the site near the mall’s main entrance and popular retailers, making it a strategic spot for shoppers and commuters alike.

This development is part of Tesla’s broad push to expand charging access across Alberta, with Sherwood Park now joining the growing network alongside St. Albert and Fort McMurray.

Early signs point to a modest installation, likely featuring fewer than ten stalls, though residents remain eager for updates as no opening date has been set.

The new chargers are expected to boost Sherwood Park’s connectivity and draw more EV travelers to local businesses, underlining the community’s role as a modern, forward-thinking hub.

Women entrepreneurs in Sherwood Park can look forward to dynamic networking events designed to help local businesses thrive.

On September 15, 2026, the Womanition Connect Group welcomes area professionals to its monthly luncheon at Headquarters Restaurant and Bar on 101 Granada Boulevard.

This popular event encourages attendees to share experiences, exchange ideas, and forge valuable business connections.

Participants are invited to bring a door prize, offering a unique way to introduce their companies to the group.

With no membership fee and a welcoming, pay-as-you-attend model, the atmosphere remains inclusive and focused on genuine growth.

Professional attire is suggested to enhance the business-forward environment.

Local women in business—from first-time entrepreneurs to seasoned leaders—can build powerful networks and advance their professional journeys at these gatherings.

Discover the Qualico Patio Series in Strathcona County, featuring live music at Broadmoor Lake Park every Wednesday from July 8 to September 2, 2026.

Community members in Sherwood Park are discovering fresh ways to connect through creative play that keeps minds sharp and spirits high.

The senior improv group has become a highlight for locals seeking lighthearted fun without any pressure to perform like experts.

Participants gather regularly to explore improv classes seniors enjoy most, where games and quick scenes turn everyday moments into shared laughter.

Drop in improv sessions welcome newcomers at any stage, making it easy to test the waters and see what clicks.

Residents note how these gatherings ease feelings of isolation while building real confidence through simple storytelling exercises.

Local leaders have praised the program for fostering genuine bonds among older adults who crave both mental stimulation and social warmth.

One regular shares that the unexpected twists during sessions often lead to the biggest smiles and lasting memories.

With a welcoming vibe, the group encourages everyone to embrace mistakes as part of the fun rather than sources of worry.

Many find that consistent involvement sharpens quick thinking and brings a renewed sense of playfulness to daily life.

Organizers stress that the focus stays on enjoyment and connection instead of polished performances or rigid rules.