This Is Clinton Beck. He is super helpful and friendly. I have done business with him and his team. A more honest bunch would be hard to find.https://beckantiques.com/

Who Invented the Microwave Oven?

We can take your old beat up, worn out and dull tools of all kinds and restore them to like new condition. We also Replace Broken Handles  See examples here:

contact@know-howmedia.com

Relax. Restore. Rejuvenate.

If you’re looking for a fresh approach to wellness right here in the community, Body Roll Spa is quickly becoming a go-to destination in Sherwood Park. This modern spa blends cutting-edge technology with calming, personalized treatments designed to help you feel your best—inside and out.

At the heart of their services is Body Roll technology, an innovative system that combines deep-tissue rolling massage with infrared heat. This unique approach helps improve circulation, support lymphatic drainage, reduce the appearance of cellulite, and promote overall relaxation—all in a gentle, non-invasive way.

But that’s just the beginning. Our full range of services includes:

• Therapeutic massage (deep tissue, prenatal, and more)
• Hydro scalp treatments for stress relief and hair health
• Facial massage and rejuvenating skincare treatments

Every session is customized, whether you’re recovering from a workout, dealing with muscle tension, or simply carving out time to unwind.

Why locals love it:
A serene, welcoming environment paired with advanced wellness treatments that deliver real, noticeable results—without downtime.

New clients can even take advantage of a special first-session offer, making it the perfect time to try something new.

Learn more or book your session:
https://bodyrollspa.com/

65 Chippewa Rd #129, Sherwood Park

587-987-6467

If you want to feel better, move better, and look refreshed—this is one local spot worth checking out.

The microwave oven was discovered by accident in a laboratory, not a kitchen.

In 1945, Percy Spencer, an engineer with Raytheon, was testing radar equipment during World War II.

He noticed a chocolate bar melted in his pocket after standing near an active radar unit.

Curious, Spencer experimented by placing popcorn kernels near the machine—they popped.

When he tried an egg, it exploded.

Spencer realized microwave radiation could heat food rapidly, leading to the invention of the first microwave oven, named the Radarange.

This original model was over 6 feet tall and weighed several hundred pounds, suitable only for commercial use.

By the 1960s and 70s, smaller and more affordable microwaves arrived in homes, transforming daily cooking.

Fun Fact: The first food purposely cooked in a microwave was popcorn.

Feeling tense or mentally scattered during a busy day?  

Stress often builds before you even notice, but relief doesn’t require a long break or a quiet room.

You can reset quickly—sometimes with just three intentional breaths.  

When you’re overwhelmed or focused for too long, your breathing tends to become shallow, keeping your body in a fight-or-flight state and building tension in your neck and shoulders.

Taking slow, deep breaths can calm your nervous system, lower stress levels, improve focus, and release tension.

This simple practice—inhale slowly, pause, exhale fully, repeat three times—can be done anywhere: at your desk, in your car, or while waiting in line.

Try it before meetings, after screen time, or whenever you need a quick mental reset.  

The 3-Breath Reset takes less than a minute, but its positive impact can last much longer.

Pause and breathe—sometimes that’s all you need.

Spring has arrived in Strathcona County, and that means street sweeping season is about to begin. The annual community-wide program clears away the sand, gravel, and debris that accumulate over the winter months.

When It Starts

Street sweeping typically begins in mid-to-late April, when conditions are warm and dry enough to ensure winter is well behind us. The program usually takes three to four weeks to complete in Sherwood Park and Ardrossan, while rural areas—including country residential subdivisions and grid roads—are typically finished by the end of May.

How It Works

Crews follow a detailed, multi-pass process to ensure thorough cleaning:

• Sweepers begin along the curb and slowly move toward the center of the road

• Residential neighbourhoods are cleaned during daytime hours

• Arterial roads, major routes, and parking lots are cleaned overnight to reduce traffic impacts

• Crews may return multiple times to ensure complete cleaning

How Residents Can Help

A few simple actions can make a significant difference:

Move Your Vehicles: While vehicles won't be ticketed or towed, moving them off the street allows for the most thorough cleaning. Sweepers must work around parked vehicles, leaving material underneath.

Clear the Area: Remove obstructions like rubber curb ramps, basketball nets, or waste carts from the street.

Sweep Your Property: Sweep sidewalks and driveways before sweepers arrive to prevent gravel from being tracked back onto cleaned roadways.

Watch for Signs: Temporary signs are placed at neighbourhood entrances at least 24 hours before sweeping begins. Wait to park on the street until these signs are removed, even if a sweeper has already passed through.

Waste Collection Day: Set roll-out carts at the end of your driveway rather than on the road or sidewalk if your neighbourhood is scheduled for sweeping.

Stay Informed

For more information and official start dates, visit strathcona.ca/Sweeping

The Alberta RCMP are issuing a strong warning to ATV riders and outdoor enthusiasts: stay off railway tracks and property. The message comes as Transport Canada reports a troubling increase in railway trespassing incidents across the province.

Over the past decade, Alberta has averaged approximately 10 railway trespassing incidents per year. However, in 2024, that number jumped significantly, raising serious safety concerns among law enforcement and railway operators.

Read about the arrest and ongoing investigation into rural property crimes in Strathcona County.

Alberta is rolling out new 'Welcome to Alberta' highway signs shaped like the province, replacing decades-old versions across entry points.

The refreshed signs will display Alberta’s official motto, “Strong and Free”, moving away from the long-standing 'Wild Rose Country' slogan.

These updated signs, standing five meters tall and three meters wide, will be mounted on elevated pedestals to help prevent vandalism.

Optional additions, such as solar-powered lighting, are under consideration to enhance visibility.

Installation will begin this summer and continue through fall, with Sherwood Park residents among those to see new signs welcoming travelers to their community.

Transportation Minister Devin Dreeshen emphasized that the project reflects Alberta’s modern identity and aims to ensure everyone feels welcome.

This marks a visually bold new era for Alberta’s highways, designed to inspire both pride and a sense of belonging for residents and visitors alike.

Police are searching for a suspect described as 32 years old, six feet tall, with light brown or dark blonde hair and beard, following alleged indecent acts at a Sherwood Park pet store.

Learn why reporting missing persons immediately to RCMP is critical for effective search and investigation efforts.

Strathcona County is welcoming applications for its 2026 community grants and public art initiatives, inviting residents, local groups, and artists to help shape a vibrant region.

Community Connection grants of up to $400 support neighborhood gatherings, like block parties and concerts, to strengthen safety and social ties.

Community Change grants offer up to $2,000 for projects that boost well-being, such as new gardens or emergency kits, reflecting the proactive spirit of local residents.

Artists can also join the Annual Art Acquisition Program, open to County-linked creators and equity-seeking artists on Treaty 6 Territory, with submissions due by April 26, 2026.

A call is out for muralists to design a standout mural at Sherwood Heights Multi-Sport Park, with applications open until June 4, 2026.

All applicants should check the County website for full details and are encouraged to submit projects that reflect the unique spirit of Sherwood Park and its neighbors.

RCMP dispatcher Megan Adkin stands inside the newly established Operational Communications Centre at RCMP Headquarters ‘K’ Division in Edmonton.

Operators at this center handle emergency and non-emergency calls around the clock, delivering critical dispatching services to 114 RCMP detachments across Alberta.

Attention Business Owners & Readers!

Do you know a woman who runs a business, leads a team, or is making a positive impact in our community?

We’d love to feature her in our

Women Who Mean Business spotlight!

Whether she’s an entrepreneur, professional, volunteer leader, or part of an organization like Womanition, we want to help share her story.

Simply email us contact@know-howmedia.com and tell us:

• Her name

• Her business or role

• Why she deserves recognition

Let’s celebrate the amazing women around us!

Women entrepreneurs in Sherwood Park have a wealth of opportunities to connect and grow their businesses through upcoming networking events.

On May 15, 2026, the Womanition Connect Group will host its monthly luncheon at Headquarters Restaurant and Bar, located at 100 Granada Boulevard.

This event offers a platform for like-minded women to share experiences and foster business relationships.

Attendees are encouraged to bring a door prize, which provides an opportunity to introduce their business to the group.

There is no membership fee; participants simply pay when they attend.

Professional attire is recommended to maintain a business-focused atmosphere.

For more details, visit the Womanition website.

For more information, visit the Leadership and Life website.

These events provide valuable platforms for women in business to build connections, share insights, and support each other's entrepreneurial journeys.

Whether you're a seasoned business owner or just starting out, participating in these gatherings can be a significant step toward achieving your professional goals.

In the heart of Sherwood Park, the arrival of summer brings a wave of excitement and community spirit.

Residents eagerly anticipate a variety of events that celebrate the season's warmth and camaraderie.

One such event is the annual Summerfest, scheduled for August 18, 2024, from 11 a.m. to 7 p.m. at Wanick Park.

This festival promises a day filled with entertainment, food, beverages, and delightful treats for all ages.

Volunteers are always welcome to assist in various areas to ensure the event's success.

For those interested in lending a hand, contacting the event organizers is encouraged.

Adding to the summer festivities, the Colchester Community League is hosting its Summer Sizzler on June 22, 2025, from 3 p.m. to 7 p.m. at the Colchester Community League Hall.

Attendees can look forward to a bouncy castle, obstacle course, horse and wagon rides, lawn games, face painting, balloon animals, live music, a vendor market, and a barbecue with food available for purchase.

These events not only provide entertainment but also foster a sense of community and togetherness among Sherwood Park residents.

As the days grow longer and the temperatures rise, the community's enthusiasm for summer activities becomes palpable.

Whether it's enjoying a refreshing treat at Summerfest or participating in the myriad of activities at the Summer Sizzler, there's something for everyone to enjoy.

These gatherings serve as a reminder of the vibrant and welcoming spirit that defines Sherwood Park.

As we embrace the joys of summer, let's come together to celebrate the season and create lasting memories with friends and family.

Strathcona County is now accepting submissions for its 2026 Annual Art Acquisition Program, inviting artists to apply online from February 9 to April 26, 2026.

Selected works will join the County’s Permanent Art Collection, a vibrant display of over 400 pieces representing diverse media, including painting, sculpture, photography, textiles, and mixed media.

Art is curated by the Art Collection Advisory Committee through a juried process, celebrating local creativity and artistic excellence.

Applicants must have a connection to Strathcona County, live within the region, identify as equity-seeking on Treaty 6 Territory, or have participated in public art initiatives locally.

The County is also promoting local art with the 2026 Alberta Summer Games Mural Jam and a Student Art Competition, allowing young artists to showcase and sell their work.

These initiatives highlight Strathcona County’s dedication to nurturing and celebrating the arts within the community.

The RavenWood Music Festival returns to Sherwood Park on July 10 and 11, 2026, bringing a weekend packed with live music and vibrant community energy.

Organized by the Music Society of Strathcona County, this beloved festival highlights homegrown talent, with local favorites and anticipated headliners set to take the stage.

The acclaimed Tragically Hip tribute band, Ahead By A Century, will fire up crowds on Friday, while Saturday welcomes the return of cherished local band Captain Tractor.

The lineup also features Charlie Jacobson, Pushing Ginger, Jed and the Valentine, Curt Sipihko Paskwawimostos, Donita Large, and Secondhand Dreamcar.

Students from Crescendo Music Studios will perform, celebrating emerging talent.

Early bird tickets start at $45 for a day or $80 for the weekend, with free entry for kids 16 and under with an adult.

Don't miss this lively celebration of local music in Sherwood Park.

Phone: (587) 785-8878

The ASSC welcomes members and non-members to participate in workshops and classes. All classes are held at the A.J. Ottewell Community Centre in Sherwood Park, and registration is open to those 18 years old or older.

Take the next step in your artistic journey!  ASSC offers many online and in-person workshops.  You can explore a range of classes from drawing and painting in all mediums to developing style and process.  Whether you’re looking for art workshops for beginners or you’re already an experienced artist, you can take your skills to the next level.  All our classes and workshops are taught by talented artists and professionals, giving you opportunities to learn new techniques with new tools.

For more information, and our workshop list Contact us.

WESingers

Join WESingers, a welcoming space where voices come together in harmony, fun, and friendship.

Knitting & Crochet

Schedule:

Wed. April 1

Thurs. April 9

Wed. April 15

Thurs. April 23

Wed. April 29

Contact Us:

140, 501 Festival Ave, Sherwood Park, AB T8A 3W7

780-400-2111

questions@weseniors.ca

Sherwood Park residents aged 55 and over are invited to boost their brain health with the new FitMinds™ program.

This eight-week initiative, created by We Seniors and Chartwell Emerald Hills, centers on fun, practical ways to improve cognitive resilience and help prevent dementia.

Each weekly session lasts 90 minutes, blending 30 minutes of lively, lecture-style learning with 60 minutes of interactive activities like puzzles, memory games, problem-solving, and storytelling.

The program embraces five pillars of healthy living: nutrition, socialization, mental stimulation, spirituality, and physical activity.

Sessions run Thursdays from March 26 to May 14, 2026, primarily at Sherwood Park United Church, with the finale at Chartwell Emerald Hills.

Door prizes await, and friends are welcome. Pre-registration is requested by contacting We Seniors.

Programs like the Active Aging Series also highlight Sherwood Park’s strong commitment to cognitive wellness.

A Rare Visitor

If you would like to share your Photos.

They must be fit for Public Viewing

You can send .jpg or .png here: photos@arnoldbrownridge.com

Hanna Banana is a lively puppy found with her brother in Sherwood Park, both in need of care.

Initially underweight, she’s now thriving, thanks to attentive foster care.

Thought to be a collie, shepherd, and husky mix, Banana is highly intelligent and affectionate.

She adores cuddling, learning quickly, and delights in puzzle toys while still working on manners like counter surfing.

Banana’s gentle nature and skittishness suit a patient family, ideally with another dog and a backyard to play in.

Force-free training and older children are ideal to help her build confidence.

Spayed, microchipped, and vaccinated, she’s ready for her forever home.

Groups like NASAP and Heart Prints Dog Rescue Society are devoted to local pet adoption and care.

Neighborhoods such as Heritage Hills and Foxboro offer plenty of space for pets in Sherwood Park, making puppy adoption a rewarding choice.

Contact NASAP

Meet Boots, an affectionate domestic short-haired kitten rescued from an abandoned field with his mother and siblings.

This little adventurer, famous for his tall white “cowboy boots” and unique sole patch, is known as the “Texas Walker Cowboy” for his playful leadership.

Boots is eager to find a foster-to-adopt family ready to give him a forever home—and maybe even welcome one of his siblings too.

He’s adaptable, social, and will soon be neutered, microchipped, and fully vaccinated, including for rabies and FRCP, on December 8.

The adoption fee covers spay/neuter, vaccines, parasite treatments, FIV/FeLV testing, a vet checkup, and any extra veterinary care.

Boots can also get along with cat-friendly dogs with proper introductions.

Apply to adopt Boots and help this spirited kitten find the loving family he deserves.

Contact NASAP

The Clothes Line

201 Athabascan Ave

Sherwood Park

780) 464-7786

Malina Bakery

3001 Buckingham Dr #150,

Sherwood Park

(825) 889-0011

Gratitude Coffee

897 Pembina Rd,

Sherwood Park,

(780)-952-0881

Bai's Barbershop

800 Broadmoor Blvd #350,

Sherwood Park

(587) 714-2045

Fem Haven Boutique

321 Kaska Rd

Sherwood Park

(780) 405-0802

Brisbin Family Chiropractic

150 Chippewa Rd,

Sherwood Park

(780) 449-6636

The Loft Hair

 #130-120 Pembina Road
Sherwood Park AB
(780) 278-9427

Clark's Restaurant (recommended multiple times)

130 Broadway Blvd #170,

Sherwood Park, AB

https://clarksrestaurant.ca/

Clarks restaurant good food and good prices and good coffee

Cali Nails

993 Fir St #84,

Sherwood Park

(780) 416-8058

They take very good care of me when I go for pedicures.

Subway

Sherwood Park Mall

(780) 416-7081

Little Guy Liquor

270 Baseline Rd #126,

Sherwood Park,

(780) 417-9611

Northern Reflections

Sherwood Park Mall

(780) 449-4643

H&W

201 Festival Way,

Sherwood Park,

(780) 409-1830

Famous Donair

1080 Strathcona Dr,

Sherwood Park,

(780) 416-1833

Pasta Pantry

101 Granada Blvd,

Sherwood Park,

(780) 467-3777

Willy's Place Dining Room

990 Lakeland Village,

Sherwood Park,

(780) 449-6856

Lil Johns Sign Shop

2220 Broadmoor Blvd,

Sherwood Park,

(780) 449-3333

The U-Turn Local Eatery and Kitchen

52404 Range Rd 221,

Ardrossan,

(780) 884-1355

Baseline Wine and Spirits

11 Athabascan Ave #172,

Sherwood Park,

(780) 449-4448

If You Would Like To Support A Small Business,

Please Send Details and Why You Recommend It

TO: knowhowmediapub@gmail.com

New Restaurants to

Try This Month

The Other Place by Patrona

Modern Mexican Fusion • Local Favourite

A highly popular Sherwood Park staple with a creative twist—consistently recommended by locals as a go-to spot.

What to expect:

• Unique Mexican-inspired dishes
• Lively, casual atmosphere
• Creative menu you don’t see everywhere

Menu highlights:

• Street tacos with a twist
• Fusion-style plates
• Shareable appetizers

800 Broadmoor Blvd #100, Sherwood Park

Burger Bay - Canadian Sandwich House

One of the most talked-about newer spots in Sherwood Park, building a strong reputation fast for quality and consistency.

What to expect:

• Fresh, made-to-order burgers and sandwiches
• Clean, modern takeout-friendly setup
• Big portions, bold flavours
•  

Menu highlights:

• Smash-style burgers
• Loaded fries
• Chicken sandwiches

101 Granada Blvd #311, Sherwood Park

Welcome to The Canadian Brewhouse,

where Our House is Your House! 

We’re 100% Canadian owned and operated, with high-def screens everywhere so you won't miss a moment of your favourite sports.

Our menu is loaded with delicious options, from burgers and wings to mouth-watering poutines and daily specials.

Plus, we offer a fantastic selection of beers and signature cocktails.

Step into our backyard! Our large patio is your perfect hangout spot—heated when it’s chilly, misted when it’s hot, and packed with lawn games, dinner seating, cozy couches, and fire pits.

The Canadian Brewhouse is the ultimate spot for friends, families, and fans to come together for good times, great food, and awesome community events.

Download our app for easy reservations, exclusive deals, and to join our loyalty program!

For More Information:

🚨 Emergency Services

• Emergency (Police, Fire, Ambulance): 911
• RCMP (Non-Emergency – Strathcona County): 780‑467‑7741
• Fire Department (Non-Emergency): 780‑464‑8468
•  

🏛️ Strathcona County Services

• County Hall & General Inquiries: 780‑464‑8111
• Utilities (Water, Sewer, Garbage): 780‑449‑5514
• Road Maintenance / Snow Removal: 780‑417‑7100
• Transit Info (Strathcona County Transit): 780‑464‑7433
•  

🩺 Health & Safety

• Health Link (24/7 Nurse Advice): 811
• Strathcona Community Hospital: 780‑449‑5380
• Poison & Drug Info Centre: 1‑800‑332‑1414
• Mental Health Helpline (24/7): 1‑877‑303‑2642
•  

🐾 Animal & Bylaw Services

• Animal Control & Lost Pets: 780‑449‑5511
• Bylaw Enforcement (Noise, Parking, etc.): 780‑449‑0170
•  

📚 Community & Public Services

• Strathcona County Library: 780‑410‑8600
• Recreation, Parks & Culture Info: 780‑467‑2211
• Sherwood Park Arena & Sports Centre: 780‑467‑2211
•  

💡 Utilities & Emergency Lines

• ATCO Gas (24/7 Emergency): 1‑800‑511‑3447
• FortisAlberta (Power Outages): 310‑WIRE (9473)
• EPCOR (Water/Sewer Issues): 780‑412‑6800

👵🧓 Senior Services – Sherwood Park & Area

Seniors’ Information & Support Services (SISS):
💬 Help with forms, government programs, housing, referrals
📞 780‑464‑4044
🌐 strathcona.ca/seniors

Probus Club of Sherwood Park

Retired and Semiretired Members

Membership Coordinator

probusshpk@gmail.com

Meets: Third Thursday monthly; 9:30am

Strathcona County Community Centre Room

Seniors Outreach Program (Sage Seniors Association – Sherwood Park):
💬 Connection to wellness programs, mental health resources & community activities
📞 780‑701‑9014
🌐 mysage.ca

Strathcona County Family and Community Services (FCS):
💬 Counselling, income support, friendly visitor program
📞 780‑464‑4044
🌐strathcona.ca/fcs

Strathcona County Transit Mobility Bus (for seniors & people with disabilities):
📞 780‑464‑7433
🌐 strathcona.ca/mobilitybus

Meals on Wheels – Sherwood Park
📞 780‑449‑5353
🌐 mealsonwheelsedmonton.org

Sherwood Care Centre (Long-Term Care):
📞 780‑467‑2281
🌐 sherwoodcare.com

Better Business Bureau Senior Scam Support Line:
📞 1‑877‑322‑8228
💬 For advice and scam reporting

"In 1945, Percy Spencer, accidentally discovered microwaves"

(For the complete story, see the article above)