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What Fashion Invention Improved Women's Health

Major Snow Storm Warning for Wednesday! Be careful Out There!

In the early 20th century, the corset was the cornerstone of women's fashion, offering a silhouette that society deemed desirable.

However, this garment came with significant health drawbacks, including restricted breathing, compressed ribs, and limited diaphragm movement.

These issues often led to fainting spells, which were trivialized rather than treated as medical concerns.

In 1914, Mary Phelps Jacob, a young New York socialite, sought a solution to the discomfort caused by corsets, especially when worn under sheer evening gowns.

She ingeniously stitched together two silk handkerchiefs with pink ribbon and cord, creating the first modern bra.

This design provided support without the constriction of a corset, allowing for better lung expansion, eased rib pressure, and improved posture.

Recognizing its potential, Mary patented her invention the same year.

She later sold the patent to the Warner Brothers Corset Company for $1,500—a modest sum compared to the millions the company earned from the design in subsequent decades.

Mary's innovation marked a significant shift in both fashion and women's health.

Over time, medical experts linked restrictive garments like corsets to poor circulation, muscle atrophy, digestive pressure, and skeletal issues.

The bra emerged as a healthier alternative that respected women's anatomy.

Fast forward to the 21st century, and the bra continues to evolve, integrating technology to further enhance women's health.

In 2024, Bloomer Tech, a Cambridge-based startup, launched clinical trials for a smart bra designed to monitor heart health.

Equipped with flexible, washable sensors, this bra collects data on cardiovascular activity, hormones, and metabolism, transmitting the information to a mobile app.

This innovation aims to address the under-diagnosis and under-treatment of heart disease in women, the leading cause of death among this demographic.

From Mary Phelps Jacob's initial creation to today's tech-integrated designs, the bra has continually adapted to meet the changing needs of women.

These innovations not only enhance comfort and style but also play a crucial role in monitoring and improving women's health.

As technology advances, the potential for the bra to contribute to women's well-being continues to expand, underscoring its enduring significance in both fashion and health.

Heart attacks are often depicted as sudden, intense chest pain events.

However, for many women, the warning signs can be more subtle and varied.

Recognizing these differences is crucial for timely medical intervention.

Chest discomfort remains a common symptom for both men and women.

Yet, women may experience it differently, often describing it as pressure, tightness, or a mild discomfort rather than severe pain.

Additionally, women are more likely to report pain in the neck, jaw, shoulder, upper back, or abdomen.

Other symptoms that women might experience include:

Shortness of breath, with or without chest discomfort.

Unusual fatigue or weakness.

Nausea, indigestion, or dizziness.

Sweating or anxiety-like symptoms.

These symptoms can appear suddenly or develop gradually, lasting for minutes, hours, or even days before a heart attack occurs.

Understanding these atypical signs is essential.

Women are more likely than men to experience these less recognized symptoms, which can lead to misinterpretation or delayed action.

This delay is a significant factor in women waiting longer to seek emergency care, even when experiencing serious events.

Because these symptoms are often not immediately associated with heart issues, women may not recognize them as indicators of a heart attack.

This lack of recognition can result in delays in seeking medical attention, which is critical for limiting heart damage and improving recovery outcomes.

If you or someone you know experiences any of the following symptoms, especially in combination, it's vital to call emergency services immediately:

Chest discomfort or pressure.

Shortness of breath.

Pain in the jaw, neck, shoulder, or back.

Unusual tiredness or nausea.

Lightheadedness or sweating.

When it comes to heart attacks, every minute counts.

Being aware of these symptoms and acting promptly can make a significant difference in outcomes.

Stay informed and prioritize your heart health.

For a visual overview of heart attack signs in women, consider watching the following video:

Heart Attack Signs & Symptoms in Women

Understanding these signs can be life-saving.

Share this information with the women in your life.

Stay heart-smart and take care.

Alberta RCMP are warning residents about a recent surge in phone thefts linked to online marketplace transactions, putting both buyers and sellers at risk.

In Sherwood Park, two separate robberies occurred in December, 2025. In the first, a suspect met a seller at a local business, grabbed an iPhone, and fled in a waiting vehicle. Shortly afterward, the same individual targeted another seller at their home, using a bear spray-like substance before stealing the phone.

These incidents underscore the growing dangers associated with in-person exchanges arranged online.

To protect residents, law enforcement is emphasizing the use of designated Safe Exchange Zones. Sherwood Park residents are encouraged to complete transactions at the RCMP detachment’s Safe Exchange Zone—a well-lit, monitored area specifically designed to make buy/sell meetups and custody exchanges safer.

Additional safety tips include:

• Meet in busy, well-lit public areas.

• Bring a friend or family member along.

• Avoid secluded locations.

• Verify both the item and the seller before completing a deal.

By following these precautions, individuals can greatly reduce their risk of theft during online marketplace transactions.

Authorities are continuing their investigation and urge anyone who witnesses or experiences suspicious activity related to online transactions to contact the RCMP immediately.

Sherwood Park has enacted a snow route parking ban effective as of Friday, January 2, 6:00AM, and it will continue until further notice.

This ban applies to all Priority 3 collector roads, which are marked with permanent snow route signs. It does not include Priority 4 residential streets. Residents are required to remove their vehicles from these roads to facilitate efficient snow removal operations. 

Snow removal crews are operating 24/7 to clear the accumulation, which may result in nighttime noise. Parking is permitted once the snow has been fully removed and hauled away. Vehicles left on affected roads during the ban are subject to a $250 fine and towing at the owner's expense. 

Residents can stay informed about the parking ban and snow removal progress through various channels:

- Strathcona County website

- SC Alert system

- Winter Roads eNews

- Social media platforms: Facebook and Twitter

- Digital roadway signs

For a comprehensive list of snow routes and the snow clearing schedule, residents are encouraged to visit the Strathcona County website or contact the county directly. ([strathcona.ca](https://www.strathcona.ca/council-county/news/news/2025/12/17/snow-route-parking-ban-declared-dec-18/?utm_source=openai))

In addition to the parking ban, residents should be aware of the current severe cold snap affecting the region. Extreme cold temperatures can be dangerous for outdoor activities. It's advisable to limit time spent outdoors and dress appropriately to prevent frostbite and hypothermia.

For further information, residents can contact Strathcona County Communications at 780-410-6595.

Sherwood Park will host the 2026 Alberta Summer Games from July 16 to 19, welcoming an estimated 5,000 participants competing in 13 sports such as basketball, track and field, and beach volleyball.

This marks the third time Strathcona County will serve as host, underlining its excellent facilities and commitment to community sports.

Alberta's Minister of Tourism and Sport, Joseph Schow, notes the Games bring lasting benefits including upgraded infrastructure, new volunteers, and boosted tourism revenue.

Young athletes, aged 11 to 16, earn spots through provincial playoffs, with the competition fostering teamwork and confidence — a pathway that has supported future Olympic hopefuls.

Preparations include a $12 million renovation to Sherwood Park’s arena, enhancing its accessibility and lifespan, and a live mural jam to celebrate youth and movement during the Games.

The 2026 Alberta Summer Games aim to leave a lasting legacy of athleticism, culture, and vibrant community pride for Sherwood Park.

The Strathcona Food Bank is facing a dramatic surge in demand, revealing an urgent need for stronger community support.

Record numbers of new clients—averaging two new families daily last September—underscore growing food insecurity in Sherwood Park.

In October 2025, the Food Bank assembled 824 hampers, marking an all-time high, as more working adults struggle with rising living costs.

Across Alberta, food bank use has jumped 21% from 2024 to 2025, echoing a national trend.

The Food Bank depends on the generosity of local residents to meet demand, particularly through targeted donations of pantry staples, canned goods, meals, non-food essentials, and pet supplies.

Monetary gifts are especially valuable, enabling bulk purchases of urgently needed items.

The community’s ongoing contributions—small or large—are essential in supporting neighbours through the...

Prepare to be transported back in time as Pete Paquette, Canada's premier Elvis tribute artist, embarks on a nationwide tour celebrating the legendary music of Elvis Presley.

This high-energy performance promises to captivate audiences of all ages.

Backed by his exceptional band, The Rockin' Royals, and the dynamic vocal trio, The Tonettes, Pete delivers an authentic and exhilarating show that pays homage to the King of Rock and Roll.

The concert showcases Elvis's iconic eras, from the groundbreaking 1950s hits to the intimate 1968 Comeback Special, and the electrifying Vegas years.

Audiences can expect to hear classics like "Hound Dog," "Suspicious Minds," and "Can't Help Falling in Love," performed with passion and precision.

January 23-24, 2026 – Festival Place, Sherwood Park, AB

Tickets are available for purchase through the respective venues' box offices.

Given the popularity of Pete Paquette's performances, it's advisable to secure your seats early to avoid disappointment.

Don't miss this opportunity to relive the magic of Elvis Presley's music through the exceptional talent of Pete Paquette and his ensemble.

Get ready to rock and roll!

Kick off your week with excitement at Caffrey's In The Park and Tremendous Trivia every Monday at 7:00 PM.

Bring your friends for fast-paced trivia fun, featuring a visual round, two “Name That Tune” segments, and three general knowledge challenges.

Put your heads together to tackle questions displayed on the big screens, while lively hosts spark the crowd with mini-games and chances to win individual prizes.

Prizes are awarded all night, with a trophy waiting for the evening’s top team.

Reserve your table by calling 780-449-7468, or drop in to discover why these trivia nights are a local favourite for competition and laughter.

Always check Caffrey’s social media for the latest event times before heading out.

Enjoy an energetic Monday at 99 Wye Road, Sherwood Park, where community and fun come first.

Art enthusiasts in Sherwood Park have a unique opportunity to delve into the nuances of winter landscapes at the upcoming Strathcona Painting Workshop led by renowned artist Oksana Zhelisko.

Scheduled for January 24 and 25, 2026, this two-day session is tailored for both intermediate painters and eager beginners.

Participants will explore the beauty of winter scenes using either oils or acrylics, emphasizing composition, tonal clarity, and a limited color palette.

Day One focuses on foundational elements, including a monochromatic value study and color mixing techniques.

Day Two transitions into creating a complete winter landscape painting, highlighting unique brushwork methods to enhance personal expression.

The workshop will be held at the historic A.J. Ottewell Community Centre, affectionately known as the Red Barn, located at 590 Broadmoor Blvd, Sherwood Park.

Registration opens on December 1, 2025, with fees set at $140 for members and $180 for non-members.

Interested individuals can register online through the Art Society of Strathcona County's website or contact them directly at 780-449-4443.

Given the limited spots available, early registration is recommended to secure a place in this enriching artistic experience.

For more details, including the supply list and workshop poster, please visit the Art Society of Strathcona County's official website.

Don't miss this chance to refine your painting skills and capture the serene beauty of winter landscapes under the guidance of a seasoned artist.

Events and Activities Calendar

 Orange Moon Over The Mountain

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Nova is an intelligent and lively mixed-breed dog seeking a loving forever home in Sherwood Park.

At three years old, she thrives on both mental and physical activity, mastering several commands and always eager to learn more.

Her playful spirit shines on leash walks, though small animals can tempt her curiosity, making dedicated training important.

Nova prefers calm introductions to new faces and does best with other dogs after slow, gentle meetings.

Because of her energy and social nature, Nova is ideal for families with children over 10, but she isn’t suited to homes with cats.

Patience and continued training will help Nova blossom into a confident, well-behaved companion.

Adopting Nova means adding a joyful, affectionate presence to your family—one that rewards your commitment with lasting love.

LOCAL Public Eatery in Sherwood Park is a hotspot for lively gatherings, celebrated for its incredible patio and vibrant energy.

Situated at 222 Baseline Rd, this gastro pub draws locals and visitors with a menu of standout dishes, all priced below $30.

The eatery is famous for its selection of 20 craft beer taps, offering both local favorites and international brews.

Guests can also enjoy games like ping pong, shuffleboard, curling, and bocce, adding interactive fun to their experience.

Committed to community spirit, LOCAL Public Eatery actively participates in events like the annual Savour Strathcona County, which celebrates local food, art, and music.

Its spacious layout is perfect for casual outings or group celebrations, and reservations are recommended—especially on weekends or event nights.

This locally loved venue artfully blends quality eats, exceptional drinks, and a welcoming vibe, making it a top destination in Sherwood Park.

Blowers & Grafton in Sherwood Park infuses the Emerald Hills Centre with the lively taste of Halifax street food.

Located at 7000 Emerald Dr #500, this spot draws both regulars and newcomers seeking authentic East Coast cuisine.

The menu boasts classics like the iconic Halifax Donair, loaded poutines, and lobster rolls, served in generous portions with creative flair.

Atmosphere buzzes with energy, thanks to weekly Trivia Nights every Wednesday at 8 PM, and Maritime Mondays featuring live East Coast music and exclusive drink deals.

Diners enjoy great value during Hali Hour specials twice daily, from 2–5 PM and 9 PM until close, making it easy to savor favorites at a discount.

Blowers & Grafton offers a delicious slice of Halifax hospitality for anyone craving bold flavors and memorable dining in Sherwood Park.

Welcome to The Canadian Brewhouse,

where Our House is Your House! 

We’re 100% Canadian owned and operated, with high-def screens everywhere so you won't miss a moment of your favourite sports.

Our menu is loaded with delicious options, from burgers and wings to mouth-watering poutines and daily specials.

Plus, we offer a fantastic selection of beers and signature cocktails.

Step into our backyard! Our large patio is your perfect hangout spot—heated when it’s chilly, misted when it’s hot, and packed with lawn games, dinner seating, cozy couches, and fire pits.

The Canadian Brewhouse is the ultimate spot for friends, families, and fans to come together for good times, great food, and awesome community events.

Download our app for easy reservations, exclusive deals, and to join our loyalty program!

For More Information:

🚨 Emergency Services

• Emergency (Police, Fire, Ambulance): 911
• RCMP (Non-Emergency – Strathcona County): 780‑467‑7741
• Fire Department (Non-Emergency): 780‑464‑8468
•  

🏛️ Strathcona County Services

• County Hall & General Inquiries: 780‑464‑8111
• Utilities (Water, Sewer, Garbage): 780‑449‑5514
• Road Maintenance / Snow Removal: 780‑417‑7100
• Transit Info (Strathcona County Transit): 780‑464‑7433
•  

🩺 Health & Safety

• Health Link (24/7 Nurse Advice): 811
• Strathcona Community Hospital: 780‑449‑5380
• Poison & Drug Info Centre: 1‑800‑332‑1414
• Mental Health Helpline (24/7): 1‑877‑303‑2642
•  

🐾 Animal & Bylaw Services

• Animal Control & Lost Pets: 780‑449‑5511
• Bylaw Enforcement (Noise, Parking, etc.): 780‑449‑0170
•  

📚 Community & Public Services

• Strathcona County Library: 780‑410‑8600
• Recreation, Parks & Culture Info: 780‑467‑2211
• Sherwood Park Arena & Sports Centre: 780‑467‑2211
•  

💡 Utilities & Emergency Lines

• ATCO Gas (24/7 Emergency): 1‑800‑511‑3447
• FortisAlberta (Power Outages): 310‑WIRE (9473)
• EPCOR (Water/Sewer Issues): 780‑412‑6800

👵🧓 Senior Services – Sherwood Park & Area

Seniors’ Information & Support Services (SISS):
💬 Help with forms, government programs, housing, referrals
📞 780‑464‑4044
🌐 strathcona.ca/seniors

Seniors Outreach Program (Sage Seniors Association – Sherwood Park):
💬 Connection to wellness programs, mental health resources & community activities
📞 780‑701‑9014
🌐 mysage.ca

Strathcona County Family and Community Services (FCS):
💬 Counselling, income support, friendly visitor program
📞 780‑464‑4044
🌐strathcona.ca/fcs

Strathcona County Transit Mobility Bus (for seniors & people with disabilities):
📞 780‑464‑7433
🌐 strathcona.ca/mobilitybus

Meals on Wheels – Sherwood Park
📞 780‑449‑5353
🌐 mealsonwheelsedmonton.org

Sherwood Care Centre (Long-Term Care):
📞 780‑467‑2281
🌐 sherwoodcare.com

Better Business Bureau Senior Scam Support Line:
📞 1‑877‑322‑8228
💬 For advice and scam reporting

In 1914 Mary Phelps Jacob

patented the first prototype of the Bra

(For the complete story, see the article above)