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"Band-Aid Invention, RCMP Robbery Suspects, Drug Bust & More! Share Your Thoughts Now!"
"Band-Aid Invention, RCMP Robbery Suspects, Drug Bust & More! Share Your Thoughts Now!"
"Band-Aid Invention, RCMP Robbery Suspects, Drug Bust & More! Share Your Thoughts Now!"
Get involved in Sherwood Park's latest happenings! Share your input, learn about the accidental invention of Band-Aid, upcoming events for women entrepreneurs, and more!
Arnold Brownridge
Jan 21, 2026
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This Is Clinton Beck. He is super helpful and friendly. I have done business with him and his team. A more honest bunch would be hard to find.https://beckantiques.com/ |
Trivia Question❓Who invented a product in 1920 to help his wife treat minor kitchen cuts more easily?
Answer at the bottom of the newsletter |
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We can take your old beat up, worn out and dull tools of all kinds and restore them to like new condition. See examples here: |
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In 1920, a simple act of love and ingenuity led to the creation of one of the most iconic medical products: the Band-Aid.
Earle Dickson, a cotton buyer at Johnson & Johnson, noticed that his wife, Josephine, frequently injured herself while cooking.
At that time, treating minor cuts and burns was cumbersome, often requiring assistance.
Determined to help his wife care for her wounds independently, Dickson devised a solution.
He placed a small piece of gauze in the center of an adhesive strip and covered it with crinoline to keep it sterile.
This innovative design allowed Josephine to apply the bandage herself, marking the birth of the first self-adhesive bandage.
Recognizing the potential of Dickson's invention, Johnson & Johnson introduced the Band-Aid to the public in 1921.
Initially, the product was a 3-inch wide, 18-inch long roll that users cut to size.
However, sales were sluggish, with only $3,000 in revenue during the first year.
To boost awareness, the company distributed free Band-Aids to Boy Scouts and the military, a strategy that significantly increased the product's popularity.
By 1924, Johnson & Johnson had introduced machine-made, pre-cut Band-Aids, making them more convenient for consumers.
During World War II, millions of Band-Aids were shipped overseas, further cementing their place in first aid kits worldwide.
Over the decades, Band-Aid continued to evolve.
In 1951, the company introduced decorative bandages featuring popular characters, transforming a simple medical product into a fun accessory for children.
The 1970s saw the launch of flexible fabric bandages, enhancing comfort and mobility.
More recently, in 2021, Band-Aid introduced the OURTONE™ line, designed to better match diverse skin tones, reflecting a commitment to inclusivity.
Today, Band-Aid is sold in over 100 countries and remains a staple in households worldwide.
What began as a husband's effort to assist his wife has become a global symbol of care and healing.
This story serves as a reminder that sometimes, the most profound innovations arise from addressing everyday challenges with creativity and compassion. Read More... |
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Cravings for sweets don't fade as we age; they often become more pronounced and specific. One moment you're content, and the next, only a warm brownie or chilled cheesecake seems to hold the answer to your desires.
The 3-Bite Dessert Rule offers a balanced approach, allowing you to enjoy your favorite treats while maintaining portion control, steering clear of the all-or-nothing mindset many are familiar with.
Why It Works: Insights from Neuroscience
Research indicates that the majority of the pleasure derived from eating—thanks to dopamine release—occurs during the initial bites. After the first three to four bites, the enjoyment diminishes significantly, even if you continue eating. This method encourages mindful eating, helping to break the cycle of automatic consumption, especially when driven by emotions or hormonal changes.
Benefits for Midlife Wellness
For individuals navigating slower metabolism, stress, or hormonal hunger fluctuations, this rule:
Reduces excessive sugar intake without imposing strict restrictions.
Allows for guilt-free enjoyment of desserts.
Encourages awareness of eating for comfort versus genuine taste.
Often leads to decreased cravings over time, as no food is entirely off-limits.
Practical Application
One individual shared their experience:
“I attempted the 3-bite approach. Then another three. And another. Eventually, I grasped the concept.”
It's about progress, not perfection.
Implementing the Rule Effectively
Serve the dessert on a small plate to make the portion feel intentional.
Use a small fork or spoon; this can trick the brain into perceiving a larger portion.
Take three slow, deliberate bites.
Pause, appreciate the moment, and continue with your day feeling satisfied.
Additional Tip
If three bites don't seem sufficient, it may indicate a need for:
Slower, more mindful bites rather than an increased quantity.
Focused, intentional eating instead of mindless consumption.
The objective isn't deprivation but achieving satisfaction without overindulgence.
Local Perspective
In Sherwood Park, renowned for its diverse culinary scene, adopting the 3-Bite Dessert Rule can enhance your dining experiences. Whether indulging in a gourmet pastry from a local bakery or a decadent dessert, this approach allows you to savour the flavours without overdoing it.
By embracing this mindful eating strategy, you can enjoy the rich dessert offerings of Sherwood Park while maintaining a balanced and healthy lifestyle. Read More... |
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Strathcona County RCMP are seeking help to identify two suspects linked to recent marketplace robberies in Sherwood Park on December 23, 2025.
Both incidents unfolded during Facebook Marketplace exchanges, one at a business and another at a residence, where bear spray was reportedly used on a victim.
The main suspect is a male in his late 20s, about 5'7", with a very dark complexion, mustache, and facial hair.
A second male suspect, of similar age but slightly shorter and lighter, was seen with a thin chin beard, eyeglasses, and a black jacket trimmed with fur.
The suspects escaped in an older black Nissan sedan, carrying three others in blue masks.
Residents are urged to use the Safe Exchange Zone at the RCMP detachment and report tips to local authorities or Crime Stoppers. Read More... |
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In a significant crackdown on drug trafficking, the Strathcona County RCMP Drug Unit executed a major operation in Sherwood Park and Edmonton, resulting in substantial seizures and multiple charges.
In early October 2025, the RCMP initiated an investigation targeting a suspected drug trafficker operating within the Sherwood Park and Edmonton regions.
On October 23, 2025, with assistance from the Strathcona County RCMP Property Crime Unit and the St. Albert RCMP Drug Unit, officers executed search warrants at residences in both Sherwood Park and southwest Edmonton.
The search of the southwest Edmonton residence yielded approximately 1.6 kilograms of methamphetamine, 905 grams of cocaine, 552 grams of MDMA, 863 grams of ketamine, and over $20,000 in Canadian currency.
At the Sherwood Park residence, authorities seized a small quantity of steroids, user amounts of methamphetamine, and over $47,000 in Canadian currency.
As a result of the investigation, three individuals have been charged:
Michael Shaune St. Martin, 42, of Sherwood Park, faces charges of possession of proceeds over $5,000.
Matthew Petrollini, 44, and Tara Trudeau, 50, both residents of Edmonton, have been charged with possession of proceeds over $5,000 and two counts of possession for the purpose of trafficking.
All three individuals have been released on an undertaking with conditions and are scheduled to appear in the Alberta Court of Justice in Sherwood Park on January 21, 2026.
Inspector Kevin Peterson, Officer in Charge of Operations for the Strathcona County RCMP, emphasized the impact of this operation, stating, "This enforcement action directly reduces the supply of illegal drugs in our community and disrupts criminal networks that profit from harm."
He further noted that such drugs are often linked to overdoses, property crime, violence, and the exploitation of vulnerable individuals.
By removing these substances from circulation, the RCMP aims to prevent further harm and enhance community safety.
This operation underscores the RCMP's commitment to targeting individuals who pose significant risks to public safety and highlights the effectiveness of coordinated efforts among various RCMP units.
Residents are encouraged to report any suspicious activities to local authorities to assist in maintaining the safety and well-being of the community. Read More... |
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Women entrepreneurs in Sherwood Park have a wealth of opportunities to connect and grow their businesses through upcoming networking events.
On February 20, 2026, the Womanition Connect Group will host its monthly luncheon at Headquarters Restaurant and Bar, located at 100 Granada Boulevard.
This event offers a platform for like-minded women to share experiences and foster business relationships.
Attendees are encouraged to bring a door prize, which provides an opportunity to introduce their business to the group.
There is no membership fee; participants simply pay when they attend.
Professional attire is recommended to maintain a business-focused atmosphere.
For more details, visit the Womanition website.
For more information, visit the Leadership and Life website.
These events provide valuable platforms for women in business to build connections, share insights, and support each other's entrepreneurial journeys.
Whether you're a seasoned business owner or just starting out, participating in these gatherings can be a significant step toward achieving your professional goals. Read More... |
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Prepare to be transported back in time as Pete Paquette, Canada's premier Elvis tribute artist, embarks on a nationwide tour celebrating the legendary music of Elvis Presley.
This high-energy performance promises to captivate audiences of all ages.
Backed by his exceptional band, The Rockin' Royals, and the dynamic vocal trio, The Tonettes, Pete delivers an authentic and exhilarating show that pays homage to the King of Rock and Roll.
The concert showcases Elvis's iconic eras, from the groundbreaking 1950s hits to the intimate 1968 Comeback Special, and the electrifying Vegas years.
Audiences can expect to hear classics like "Hound Dog," "Suspicious Minds," and "Can't Help Falling in Love," performed with passion and precision.
January 23-24, 2026 – Festival Place, Sherwood Park, AB
Tickets are available for purchase through the respective venues' box offices.
Given the popularity of Pete Paquette's performances, it's advisable to secure your seats early to avoid disappointment.
Don't miss this opportunity to relive the magic of Elvis Presley's music through the exceptional talent of Pete Paquette and his ensemble.
Get ready to rock and roll! Read More... |
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On February 5, 2026, the World's Longest Hockey Game will begin at 52269 Range Road 220 in Sherwood Park, Alberta.
Forty passionate players will hit the ice, backed by hundreds of volunteers and enthusiastic fans, all united in the fight to end cancer.
This extraordinary challenge sees participants striving to play hockey for over 11 straight days, aiming to set a new Guinness World Record.
Past marathons in Chestermere, Alberta, have already made history—like the 262-hour Hockey Marathon for the Kids in April 2024, raising more than $1.4 million for the Alberta Children’s Hospital Foundation.
Earlier this year, young athletes aged 10 to 16 played for 72 hours, generating nearly $400,000 for childhood cancer trials at the University of Alberta.
With every game, the community’s commitment and spirit grow stronger.
Organizers encourage everyone to cheer, attend, or donate as we skate toward a cancer-free future. Read More... |
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Kick off your week with excitement at Caffrey's In The Park and Tremendous Trivia every Monday at 7:00 PM.
Bring your friends for fast-paced trivia fun, featuring a visual round, two “Name That Tune” segments, and three general knowledge challenges.
Put your heads together to tackle questions displayed on the big screens, while lively hosts spark the crowd with mini-games and chances to win individual prizes.
Prizes are awarded all night, with a trophy waiting for the evening’s top team.
Reserve your table by calling 780-449-7468, or drop in to discover why these trivia nights are a local favourite for competition and laughter.
Always check Caffrey’s social media for the latest event times before heading out.
Enjoy an energetic Monday at 99 Wye Road, Sherwood Park, where community and fun come first. Read More... |
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Art enthusiasts in Sherwood Park have a unique opportunity to delve into the nuances of winter landscapes at the upcoming Strathcona Painting Workshop led by renowned artist Oksana Zhelisko.
Scheduled for January 24 and 25, 2026, this two-day session is tailored for both intermediate painters and eager beginners.
Participants will explore the beauty of winter scenes using either oils or acrylics, emphasizing composition, tonal clarity, and a limited color palette.
Day One focuses on foundational elements, including a monochromatic value study and color mixing techniques.
Day Two transitions into creating a complete winter landscape painting, highlighting unique brushwork methods to enhance personal expression.
The workshop will be held at the historic A.J. Ottewell Community Centre, affectionately known as the Red Barn, located at 590 Broadmoor Blvd, Sherwood Park.
Registration opens on December 1, 2025, with fees set at $140 for members and $180 for non-members.
Interested individuals can register online through the Art Society of Strathcona County's website or contact them directly at 780-449-4443.
Given the limited spots available, early registration is recommended to secure a place in this enriching artistic experience.
For more details, including the supply list and workshop poster, please visit the Art Society of Strathcona County's official website.
Don't miss this chance to refine your painting skills and capture the serene beauty of winter landscapes under the guidance of a seasoned artist. Read More... |
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Events and Activities Calendar |
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January marks Alzheimer's Awareness Month, a time dedicated to understanding dementia and promoting brain health.
In Sherwood Park, numerous resources and events are available to support seniors and their families.
Our memories define us, offering comfort and a sense of identity.
When memory begins to fade, it's natural to feel uncertain.
Recognizing this, local organizations are stepping up to provide education and support.
**Upcoming Events in Sherwood Park:**
**Seniors' Dance and Social**
- *Location:* Sherwood Park Log Cabin
- *Details:* Enjoy live music and socialize with peers. Partners and singles are welcome. For upcoming dates, call 780-464-8262.
**Understanding Brain Health:**
While the risk of developing dementia increases with age, it's not an inevitable part of aging.
Proactive steps can significantly reduce its impact.
**Steps to Take Today:**
- **Get Checked:** Consult a healthcare professional for guidance.
- **Prioritize Diet & Exercise:** Focus on nutrition and regular physical activity.
- **Stay Involved:** Engage in social activities to keep your brain active.
- **Monitor Progress:** Regular cognitive tests can help track brain health.
**Local Support Resources:**
- **WE Seniors Strathcona:** Offers various programs and events tailored for seniors. Contact: 780-400-2111.
- **Strathcona County Seniors' Services:** Provides information on recreation and cultural programs. Visit the Strathcona County website for more details.
**The Caregiver’s Bookshelf:**
For those seeking further knowledge, consider these recommended reads:
- *Dementia Prevention: Using Your Head to Save Your Brain* by Emily Clionsky, MD
- *The 36-Hour Day* by Nancy L. Mace & Peter V. Rabins
**Outreach in Action:**
Our local outreach teams are dedicated to assisting individuals navigating health changes.
For personalized support, reach out to the WE Seniors Outreach team at 780-400-2111.
**Get the Support You Deserve:**
Comprehensive help is available and just one phone call away.
Winter shouldn't be faced alone.
**Outreach & Home Support:**
- **Shelly Kuny:** 780-400-2111 ext. 223
- **Gaby Sanchez:** 780-400-2111 ext. 232
By engaging with these resources and events, seniors and their families in Sherwood Park can take proactive steps toward preserving their stories and enhancing brain health. Read More... |
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So We Tried Pretty Photos
If you would like to share your Silly Photos. They must be fit for Public Viewing You can send .jpg or .png here: photos@arnoldbrownridge.com |
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Max, a charming male dog, recently joined NASAP after his previous family faced challenging times and could no longer care for him due to demanding work schedules.
Despite these changes, Max remains a sweet and affectionate companion.
Interestingly, he exhibits cat-like behaviors, adding a unique charm to his personality.
Max enjoys playful interactions, especially with smaller dogs, showcasing his friendly nature.
Currently, he is diligently working on his manners and training, aiming to become the perfect addition to a loving home.
Max is neutered, vaccinated, and in excellent health, eagerly awaiting his forever family.
Consider opening your heart and home to Max today.
For more information or to arrange a meeting with Max, please contact NASAP directly.
Let's help Max find the loving home he deserves.
Contact: (780) 922-0250 Read More... |
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Introducing Midnight, a captivating kitten from Sherwood Park with a tale as intriguing as her name.
Initially mistaken for a male, this delightful feline is, in fact, a female with a penchant for adventure.
Midnight, the superhero of her litter, often perches atop high towers, vigilantly observing her siblings below.
Embracing her alter ego, she embodies the spirit of Batwoman, always ready for the next escapade.
Rescued alongside her mother and four siblings from an abandoned field, Midnight's early days were challenging.
After spending time at a local shelter, she transitioned into foster care, where she's been learning to trust and bond with humans.
On December 8, Midnight underwent a successful spaying procedure.
She also received her microchip and final vaccinations, including FRCP and rabies, ensuring she's in optimal health.
Now, Midnight is on the lookout for a forever family to share her adventures.
Perhaps a household that might consider adopting one of her siblings as well?
Midnight is ready to embark on her next adventure with a loving family.
Could that be you?
Call: (780) 922-0250 Read More... |
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Clark's Restaurant 130 Broadway Blvd #170, Sherwood Park, AB Clarks restaurant good food and good prices and good coffee
Cali Nails 993 Fir St #84, Sherwood Park They take very good care of me when I go for pedicures. |
If You Would Like To Support A Small Business, Please Send Details and Why You Recommend It TO: knowhowmediapub@gmail.com |
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LOCAL Public Eatery in Sherwood Park is a hotspot for lively gatherings, celebrated for its incredible patio and vibrant energy.
Situated at 222 Baseline Rd, this gastro pub draws locals and visitors with a menu of standout dishes, all priced below $30.
The eatery is famous for its selection of 20 craft beer taps, offering both local favorites and international brews.
Guests can also enjoy games like ping pong, shuffleboard, curling, and bocce, adding interactive fun to their experience.
Committed to community spirit, LOCAL Public Eatery actively participates in events like the annual Savour Strathcona County, which celebrates local food, art, and music.
Its spacious layout is perfect for casual outings or group celebrations, and reservations are recommended—especially on weekends or event nights.
This locally loved venue artfully blends quality eats, exceptional drinks, and a welcoming vibe, making it a top destination in Sherwood Park. Read More... |
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Blowers & Grafton in Sherwood Park infuses the Emerald Hills Centre with the lively taste of Halifax street food.
Located at 7000 Emerald Dr #500, this spot draws both regulars and newcomers seeking authentic East Coast cuisine.
The menu boasts classics like the iconic Halifax Donair, loaded poutines, and lobster rolls, served in generous portions with creative flair.
Atmosphere buzzes with energy, thanks to weekly Trivia Nights every Wednesday at 8 PM, and Maritime Mondays featuring live East Coast music and exclusive drink deals.
Diners enjoy great value during Hali Hour specials twice daily, from 2–5 PM and 9 PM until close, making it easy to savor favorites at a discount.
Blowers & Grafton offers a delicious slice of Halifax hospitality for anyone craving bold flavors and memorable dining in Sherwood Park. Read More... |
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Welcome to The Canadian Brewhouse, where Our House is Your House!
We’re 100% Canadian owned and operated, with high-def screens everywhere so you won't miss a moment of your favourite sports.
Our menu is loaded with delicious options, from burgers and wings to mouth-watering poutines and daily specials.
Plus, we offer a fantastic selection of beers and signature cocktails.
Step into our backyard! Our large patio is your perfect hangout spot—heated when it’s chilly, misted when it’s hot, and packed with lawn games, dinner seating, cozy couches, and fire pits.
The Canadian Brewhouse is the ultimate spot for friends, families, and fans to come together for good times, great food, and awesome community events.
Download our app for easy reservations, exclusive deals, and to join our loyalty program!
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🚨 Emergency Services
🏛️ Strathcona County Services
🩺 Health & Safety
🐾 Animal & Bylaw Services
📚 Community & Public Services
💡 Utilities & Emergency Lines
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👵🧓 Senior Services – Sherwood Park & AreaSeniors’ Information & Support Services (SISS): Seniors Outreach Program (Sage Seniors Association – Sherwood Park): Strathcona County Family and Community Services (FCS): Strathcona County Transit Mobility Bus (for seniors & people with disabilities): Meals on Wheels – Sherwood Park Sherwood Care Centre (Long-Term Care): Better Business Bureau Senior Scam Support Line: |
💡 Answer to Trivia Question:
The adhesive bandage,was invented by Earle Dickson, who created it for his wife’s frequent kitchen injuries.
(For the complete story, see the article above)
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