Sherwood Park Yoga

A fitness centre located at 2055 Premier Way in Sherwood Park.

A fitness centre on Premier Way in Sherwood Park.

206 Pembina Rd

Balance Wellness is an Integrative Mental Wellness Centre blending traditional holistic practices and treatments with counselling & psychology services as well as new and innovative technologies that support both mental and physical wellbeing. We also offer drop in and specialty classes teaching meditation, breath work, yoga and other practices that help to balance the nervous system, help manage stress, lower anxiety and help you feel your best!

Yoga Studio

A fitness centre located at 1020 Sherwood Dr in Sherwood Park.

Enter the healing vibes of Zenergy Healing where Starr Parsons-Scheuer (RYT200, YIN50, CRA-AP) offers Reiki aiding to balance the body, mind, emotions and spirit to assist with achieving your optimum health, Colour/Sound Therapy, Shamanic Healing, Sound Baths and Yoga. Please call or text (780) 318-3726 or email zenergyhealing333@gmail.com for further information or to book a session.

"Get ready to defy gravity with Bounce Boss, the ultimate bungee fitness experience. Our high-energy, low-impact workouts combine resistance training, cardio and fun aerial movements to help you build strength, improve flexibility, and burn calories-all while feeling weightless. Whether you're a beginner or a fitness enthusiast, our expert instructors will guide you through exhilarating classes designed to boost confidence and endurance. Join Bounce Boss and experience fitness like never before!"