Athletic EDG Fitness

At 360 Fitness, we offer a unique, unrivaled fitness experience. With a combined focus on personal training, nutrition and healthy lifestyle, our programs help clients reach their goals while enjoying life. We're confident we we can help change your life too. Our studio is private, comfortable, non-intimidating and our staff is certified, encouraging and ready to help you reach your goals and feel your best!

Spotlight Athletic Development in Sherwood Park delivers expert youth athletic training and personalized programs to help young athletes gain a competitive edge. We specialize in sports performance training, seasonal volleyball camps, and customized strength and conditioning programs that build athleticism, confidence, and skill. Whether you're in junior high or high school, preparing for tryouts, or pushing toward elite performance, our experienced coaches provide the structure, guidance, and motivation to help you succeed. At Spotlight, we focus on training smarter, performing stronger, and developing well-rounded athletes on and off the field. Unlock your full athletic potential with us—where hard work turns into results.

Cross Conditioning Ltd. is an award winning personal training company that currently operates in Sherwood Park, Alberta.

University of Alberta Bachelor of Education Graduate and PTS certified personal trainer. I’m a Certified Physical Prep Specialist and Certified Football Prep Specialist, which greatly helps with setting clients up for success. As well as those certifications, I also have my Speed & Agility Certification and Nutrition Coach Certification from the National Sports Performance Association. Experience with coaching young athletes in football. Lots of experience with developing weight loss programs that are feasible. I focus on positive reinforcement and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world having someone that you can count on is a must

Trueform has been raising the bar for personal training in Sherwood Park for over 15 years. Expect the best – the latest equipment, a first class facility and, most importantly, a personal training team with years of experience. We cater to a wide variety of clientele – those that want to get in shape, fitness enthusiasts, seniors, athletes, expectant moms, people with disabilities – the list goes on. Whatever your fitness level, you are welcome here.

A fitness centre on Chippewa Rd in Sherwood Park.

The premier women's fitness & wellness studio in YEG area! Offering pelvic floor physiotherapy, hypopressives and specializing in pregnancy & postpartum, we support all facets of womanhood!

Balance Wellness is an Integrative Mental Wellness Centre blending traditional holistic practices and treatments with counselling & psychology services as well as new and innovative technologies that support both mental and physical wellbeing. We also offer drop in and specialty classes teaching meditation, breath work, yoga and other practices that help to balance the nervous system, help manage stress, lower anxiety and help you feel your best!