Trueform Personal Training

University of Alberta Bachelor of Education Graduate and PTS certified personal trainer. I’m a Certified Physical Prep Specialist and Certified Football Prep Specialist, which greatly helps with setting clients up for success. As well as those certifications, I also have my Speed & Agility Certification and Nutrition Coach Certification from the National Sports Performance Association. Experience with coaching young athletes in football. Lots of experience with developing weight loss programs that are feasible. I focus on positive reinforcement and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world having someone that you can count on is a must

Cross Conditioning Ltd. is an award winning personal training company that currently operates in Sherwood Park, Alberta.

Spotlight Athletic Development in Sherwood Park delivers expert youth athletic training and personalized programs to help young athletes gain a competitive edge. We specialize in sports performance training, seasonal volleyball camps, and customized strength and conditioning programs that build athleticism, confidence, and skill. Whether you're in junior high or high school, preparing for tryouts, or pushing toward elite performance, our experienced coaches provide the structure, guidance, and motivation to help you succeed. At Spotlight, we focus on training smarter, performing stronger, and developing well-rounded athletes on and off the field. Unlock your full athletic potential with us—where hard work turns into results.

Athletic EDG Fitness is a 24/7 gym dedicated to helping members of all ages achieve their fitness, health, and performance goals. We specialize in weight loss services, personal training, group fitness classes, sports training, athletic development, athletic skills training, and team conditioning in a supportive environment. Whether you're looking to lose weight, build strength, improve endurance, or elevate your athletic performance, our experienced coaches provide personalized guidance every step of the way. Join Athletic EDG Fitness today and start reaching your goals! Members enjoy secure 24/7 access with key-fob entry. Personal training is available daily from 5am-10pm.

At 360 Fitness, we offer a unique, unrivaled fitness experience. With a combined focus on personal training, nutrition and healthy lifestyle, our programs help clients reach their goals while enjoying life. We're confident we we can help change your life too. Our studio is private, comfortable, non-intimidating and our staff is certified, encouraging and ready to help you reach your goals and feel your best!

Raise the Bar SP is Sherwood Park's community-first fitness studio. We're not a big box gym — we're a place where real people get real results, coached by real coaches who know your name. We offer strength training, conditioning, pilates (reformer, chair, mat), yoga, personal training, and nutrition coaching — so whatever your body needs that day, we've got you. Our vibe: professional, fun, approachable, and 100% non-judgmental. Whether you're picking up a barbell for the first time or chasing a new PR, you belong here. Bookings open 7 days in advance. Come RAISE THE BAR in your life!

Personal training. Private gym facility. Specific programming related to individual goals. Ages range from youth to adults. Nutrition packages available as well as mental coaching. Family packages are also available.

InCentre Pilates is a boutique Pilates studio offering Contemporary Reformer, Tower, Chair, Fuse Ladder classes, private training and more. Our small group classes are taught by comprehensively trained Pilates instructors for thoughtful, individualized instruction in a welcoming environment.