Seniors Fitness Programs in Strathcona County Champion Active Aging

Strathcona County is celebrating Active Aging Week from October 6 to 10, 2025 with a line up of FREE classes and information sessions celebrating active living at any age.   Please call 780-464-8262 to register. Must pre-register to attend   This is a free recreation opportunity.

 

Staying active is a cornerstone of a healthy life, and for local older adults, Strathcona County is making seniors fitness a top priority.

 

The community is buzzing with opportunities designed to keep residents moving, engaged, and connected.

 

It's a powerful commitment to the well-being of our aging population.

 

Events like Active Aging Week have become a highlight, showcasing the diverse range of activities available right here at home.

 

These programs go far beyond simple exercise; they are about building strength, improving mobility, and fostering social bonds.

 

This focus directly contributes to a higher quality of life and greater independence for seniors.

 

From gentle yoga and aquatic classes at the Kinsmen Leisure Centre to specialized strength training at Millennium Place, there is something for every fitness level.

 

The goal is to create an encouraging and accessible environment for everyone.

 

These efforts are crucial for both physical and mental health.

 

By championing seniors fitness, Strathcona County isn't just offering classes; it's nurturing a vibrant, healthy, and active community for all ages.