InCentre Pilates Sherwood Park

At STRYD Movement Studio, we believe movement is for everybody. Whether you're new to fitness, returning after injury, managing a chronic condition, or looking to enhance athletic performance, our expert instructors are here to support you every step of the way. Founded by a Registered Nurse and Kinesiologist, STRYD offers small-group classes designed to build strength, improve mobility, enhance balance, and increase confidence in movement. We offer Reformer Pilates, Mat Pilates, TRX, strength training, yoga, circuit classes, and athlete performance training in a welcoming, supportive environment. Our goal is simple: help you move better, feel stronger, and live life to its fullest.

We created this space to bridge the gap between traditional Pilates and trend-focused studios - so you can feel like you belong even without the latest matching set or 10K Instagram followers (although if you’ve got either of those, you’re welcome, too!). Our Studio offers intentional, educated movement in an environment that feels modern, welcoming, and genuinely great to be in. A space where you feel just as comfortable walking in for your first class as you do levelling up your practice. Wellness, community and intentional living is central to who we are. And we know how impactful it can be when it’s all combined together.

A fitness centre on Sherwood Dr in Edmonton.

Revive Pilates - Sherwood Park offers non-heated Mat Pilates classes designed to be accessible for everyone. Studio doors open 20 minutes prior to scheduled classes.

Club Pilates Sherwood Centre is locally owned and operated and can be found in the heart of Sherwood Park. Our skilled and energetic Instructors offer a wide variety of classes to keep you not only fit-but excited again about fitness! Returning from an injury? Club Pilates is know as rehabilitative exercise-in fact you may have been recommended by your Physiotherapist or Chiropractor! We offer both private training and small group classes. Pilates is for EVERY-BODY! DO PILTAES DO LIFE!

University of Alberta Bachelor of Education Graduate and PTS certified personal trainer. I’m a Certified Physical Prep Specialist and Certified Football Prep Specialist, which greatly helps with setting clients up for success. As well as those certifications, I also have my Speed & Agility Certification and Nutrition Coach Certification from the National Sports Performance Association. Experience with coaching young athletes in football. Lots of experience with developing weight loss programs that are feasible. I focus on positive reinforcement and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world having someone that you can count on is a must

Raise the Bar SP is Sherwood Park's community-first fitness studio. We're not a big box gym — we're a place where real people get real results, coached by real coaches who know your name. We offer strength training, conditioning, pilates (reformer, chair, mat), yoga, personal training, and nutrition coaching — so whatever your body needs that day, we've got you. Our vibe: professional, fun, approachable, and 100% non-judgmental. Whether you're picking up a barbell for the first time or chasing a new PR, you belong here. Bookings open 7 days in advance. Come RAISE THE BAR in your life!

Trueform has been raising the bar for personal training in Sherwood Park for over 15 years. Expect the best – the latest equipment, a first class facility and, most importantly, a personal training team with years of experience. We cater to a wide variety of clientele – those that want to get in shape, fitness enthusiasts, seniors, athletes, expectant moms, people with disabilities – the list goes on. Whatever your fitness level, you are welcome here.